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Brunch and Learn

  • The Epic Wedge 216 McDermot Avenue Winnipeg, MB, R3B 0S3 Canada (map)

Brunch and Learn with Higher Level Fitness and Chef Ben Kramer in support of YOUR health and the fight against Parkinson's Disease.

BRUNCH: Kramer will create a tasty nutrient dense meal with a focus on local ingredients that will fuel you up for your day.

LEARN: Functional Fitness RN Mary Ann Blair and Personal Trainer/Fitness Hacker Vernis Blair will deliver a short presentation on the importance of consuming nutrient dense foods and the effects of Metabolic Syndrome as we age. A question period will commence afterwards.

Yoga instructor, Sara Martin RMT and owner of Winnipeg Massage will take you through a mindfulness and relaxation exercise before you head off to enjoy the rest of your day.

Dress in loose comfortable clothing.

Tickets are $100(plus tax) with proceeds going to: Counter Punch PD and the fight against Parkinson's Disease.

There will also be a draw for a months personal training package and two other surprises!

You can purchase tickets here.

(or email chefbenkramer@gmail.com to make payment arraignments). 

Earlier Event: May 14
Mother's Day
Later Event: June 3
Table for 1200 More

 

We are ready to handle all of the details in order for you to sit back and enjoy your upcoming event.

Click here to contact us.